PDF Download 2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind
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2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind
PDF Download 2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind
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Review
"Dr. Small's ability to translate scientific breakthroughs into practical strategies helps us all protect our brain health. This book is a must-read for boosting memory and optimizing brain power."—P. Murali Doriaswamy, MD, senior fellow at Duke University Center for the Study of Aging and co-author of The Alzheimer's Action Plan"Gary Small is the expert to listen to if you're concerned about your memory."—Jerome Yesavage, MD, Stanford University School of Medicine
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About the Author
Gary Small: Dr. Gary Small, (Los Angeles, CA) is a professor of psychiatry and director of the UCLA Longevity Center* at the Semel Institute for Neuroscience & Human Behavior. His research, supported by the NIH, has made headlines in the Wall Street Journal and the New York Times. Scientific American magazine named him one of the world’s leading innovators in science and technology. Dr. Small lectures internationally and frequently appears on the Today show, Good Morning America, PBS, and CNN. He has written six books, including the New York Times best seller, The Memory Bible.Gigi Vorgan: Gigi Vorgan (Los Angeles, CA) has written, produced, and appeared in numerous feature films and television projects before teaming up with her husband, Dr. Gary Small, to co-write The Memory Bible, The Memory Prescription,The Longevity Bible, iBrain, The Other Side of the Couch, and The Alzheimer’s Prevention Program. She lives in Los Angeles with Dr. Small and their two children.
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Product details
Paperback: 312 pages
Publisher: Humanix Books; Reprint edition (April 12, 2016)
Language: English
ISBN-10: 1630060577
ISBN-13: 978-1630060572
Product Dimensions:
6 x 0.9 x 8.8 inches
Shipping Weight: 14.9 ounces (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
54 customer reviews
Amazon Best Sellers Rank:
#381,648 in Books (See Top 100 in Books)
Many of the exercises won't work on a Kindle - you need the paper version. In addition, the Kindle does not have page numbers for this book, yet the book refers to page numbers to find the answers for the exercises. I had to order the paperback.
Dr. Small is an expert, but I see this to be of almost no value.See books or websites from Dr. Bredersen or Dr. Amen or Dr. Barnard or Drs. Sherzai for powerful, current, useful information.GREAT booksBarnard: Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your MemoryThe End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dale BredesenThe Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Ageby Dean Sherzai and Ayesha Sherzai
This is a great book and already in the first few pages I was able to recall all the words following his suggestions. I am 79 years old and sure can use all the help I can get..
I haven’t finish the “two weeks†ecayse if events out if my control, so I can not say: it happened.Never the less, I am convinced it is the right path to address a thorny problem.Thank you !!!
The positive bent, dietary suggestions, and the memory-enhancement exercises were particularly excellent/helpful.
Dr. Small's message is clear, you can do things to improve your cognitive ability. The science, practical tips, and a few puzzles to boot.
Great book. Very informative and it works.
good reading and the seller is great
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